Take Control of your Capacity for Change

You have the capacity for change.

There’s a trend I’ve noticed, well I say noticed, but really its been around for the last decade or so. It boils down to this idea that we should all be perfectly happy the way we are, that the way we are is perfect and that the world as a whole is evil for telling us that we’re not good enough.
It seems, in essence, to be a highly defensive response to the media inundating us every day with images telling us we won’t be good enough if we don’t have this bag/makeup/car/lifestyle/weight.